Fitness
Getting Healthy – Part 2
Several months ago I posted My journey to Getting healthy. At the time, I wasn’t planning to post a “part 2”, but I noticed one glaring flaw in my post – I focused entirely on my weight while ignoring everything else about my health. If you have not had a chance to read that post, feel…
75 Hard
Three months ago I was scrolling through Instagram and I saw a post by a high school friend, teammate and workout buddy. He announced that he was starting 75 Hard. Daniel (@hyde.fit) has done a great job staying in shape, working out, and being consistent with his fitness – I, on the other hand, have not.If…
Jacques Vincilione 
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