Jacques Vincilione

Several months ago I posted My journey to Getting healthy. At the time, I wasn’t planning to post a “part 2”, but I noticed one glaring flaw in my post – I...

Three months ago I was scrolling through Instagram and I saw a post by a high school friend, teammate and workout buddy. He announced that he was starting 75 Hard. Daniel...

Beep beep beep beep. Beep beep beep beep. I roll over and pick up my phone off of the hotel nightstand and turn off the alarm. I check the time. It’s...